Thursday

HEALTHY CHAPATI


Chapati And Aloo Gobhi

I have learned another new thing... Chapati, a healthy lifestyle... Made of Atta flour, a kind of wheat grown on Indian subcontinent region. I like Chapati compare to Roti Canai or also known as Roti Prata, less oily and very easy to prepare. Unlike Roti Canai, skills needed in preparation process... Only expert can twirl the dough beautifully, you might need to attend some intensive training at Mamak's restaurant or stall.... :p
It is a new thing for me, making chapati... from preparing the dough till cooking it on skillet. The ingredients in making the dough is very simple... A sufficient amount of water and Atta flour, and knead well. Margarine or butter can be added to the dough, the chapati will be more tender. Dough shaped and rounded, pinwheel is used to flatten it... and straight on pre-heated skillet. Not to long, it takes only 5-7 minutes to be cooked on medium heat... Easy rite????
Menu for dinner tonight is Chapati and Aloo Gobhi, a vegetables dish which I find it very tasty and great to be eaten with chapati. 'Aloo' means potato and 'Gobhi' is cauliflower in Urdu language. It's potato and cauliflower dish cooked with some spices, a healthy and very tasty lifestyle..... YUMMY....


Aloo Gobhi

Ingredients :
Potato and cauliflower
Tomato
Chili
Onion
Garlic and ginger
Water
Chili powder
Curry powder
Salt
Cooking oil
  • Cut cauliflower and potato into small pieces
  • Heat oil and saute onion, garlic, chili and ginger
  • Add in potato and cauliflower
  • Add in tomato, chili powder and curry powder
  • Add in water and simmer till tender
  • Add in salt and ready to serve




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