Wednesday

BREAKFAST WITH SUGARSPICE


Bee Hoon Goreng

One fine morning, peaceful and quiet... far from the sound of running vehicles and honks, only the weather is warmer than yesterday. Here in Jitra especially around Bandar Darulaman and Kelubi is like having 'Breakfast Feast' every morning as early as 6.30 right untill 9 am. What ever you crave for your breakfast, just name it and you can get it as long as you know where is the right location. All you have to do is to stop from one stall to another stall, a lot to be chose... varieties of traditional cakes, lontong, nasi lemak, mee soup, soto, laksam and roti canai... Fried Bee Hoon is one of the popular breakfast meal, I am not so favor of it but if fried rice... I will never SAY-NO...!
Well, this Fried Bee Hoon reminds me a lot to someone, it's his favorite and he doesn't mind having it everyday. And guess what...? He was on rice diet and significantly the result is very positive, he lost weight. But off course he still go for rice only once a week, and still can enjoy oily and greasy food which is YUMMY, mouth-watering and for not having it is totally unacceptable resistant..!
Fried Bee hoon is a light meal, thin rice noodles with some chicken meat or beef and beansprout served well with omelette and crispy fried shallots. For every one person serving of Fried Bee hoon contains 294.2 cal while a complete one day meals including breakfast, lunch and dinner is equivalent to an average of 1500 cal.. bee hoon three times a day can reduce your calories intake up to 600 cal...! So if you are on diet, this is the right choice...

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